About Hummingbird Wellness
Hello and welcome. My name is Shelley Phillpot and I am a Functional Diagnostic Nutrition Practitioner, Registered Holistic Nutritionist, Certified Weight Loss Specialist, as well as a Primal Health Coach and Certified Yoga Instructor.
I specialize in helping busy women and their families take back control of their health so they can regain energy, vitality, stamina and clarity. As a working mom with 2 boys “I get it” – life gets so hectic and overwhelming, especially when you or your children are not feeling your best. Yes there are a multitude of books, movies, videos, blogs, podcasts etc.. that provide amazing information but you may not have the time and energy to view them, they may seem to overwhelming and you don’t where to begin or they just are not working for you. What I offer you is a strong support system in a comforting and non-judgmental environment, where you will be heard and guided back to health at a pace that works for you and your family.
Over the past several years I have struggled with anxiety, hormonal imbalance and digestive disorders, which led to panic attacks, insomnia, food cravings, weight issues, multiple miscarriages, adrenal dysfunction and the list goes on. I was not getting the answers or treatment from the medical community that felt right to me and so my passion for learning about holistic health began. I started implementing what I had learned and used natural modalties, high-quality food, supplementation, herbs and several lifestyle modifications. Although I am still going through my own healing journey, I now have more energy than ever before, allowing me to to keep up with my kids and my life!
My aim is to educate and inspire you to reach your health goals using nutrition and lifestyle changes at a pace that is right for you and your family. Together we will set realistic goals and focus on a personalized program just for you.