Working mom, married with 2 boys, a dog and a mother-in-law in the same house – I understand that life gets hectic and overwhelming, especially when you’re not feeling your best. I am a Certified Functional Diagnostic Nutrition Practitioner (FDN-P) through the Institute of Functional Diagnostic Nutrition, and a Registered Holistic Nutritionist through the Canadian School of Natural Nutrition. I am also a Certified Weight Loss Coach, Primal Certified Health Coach and a Certified Yoga Instructor. I want to help you live your life to the fullest and therefore I will continue to learn and keep up with the latest and greatest science so that I am able to do so.
Over the past several years I have struggled with anxiety, hormonal imbalance and digestive disorders, which led to panic attacks, insomnia, food cravings, weight issues, multiple miscarriages, adrenal dysfunction and the list goes on. I was not getting the answers or treatment from the medical community that felt right to me and so my passion for learning about holistic health began. I started implementing what I had learned and used natural modalties, high-quality food, supplementation, herbs and several lifestyle modifications. Although I am still going through my own healing journey, I now have more energy than ever before, allowing me to to keep up with my kids and my life!