I am a Certified Functional Diagnostic Nutrition Practitioner (FDN-P) through the Institute of Functional Diagnostic Nutrition, and a Registered Holistic Nutritionist through the Canadian School of Natural Nutrition.
I am also a Certified Weight Loss Coach, Primal Certified Health Coach and a Certified Yoga Instructor. I want to help you live your life to the fullest and therefore I will continue to learn and keep up with the latest and greatest science so that I am able to do so .
As a working mom, married with 2 boys, a dog and a mother-in-law in the same house, I understand that life gets hectic and overwhelming, especially when you're not feeling your best. My aim is to educate and inspire you to reach your health goals using nutrition and lifestyle changes at a pace that is right for you. Together we will set realistic goals and focus on personalized programs that work for you.
Why Work With Me
Over the past several years I have struggled with anxiety, hormonal imbalance and digestive disorders, which led to panic attacks, insomnia, food cravings, weight issues, multiple miscarriages, adrenal dysfunction and the list goes on. I was not getting the answers or treatment from the medical community that felt right to me and so my passion for learning about holistic health began. I started implementing what I had learned and used natural modalties, high-quality food, supplementation, herbs and several lifestyle modifications. Although I am still going through my own healing journey, I now have more energy then ever before, allowing me to to keep up with my kids and my life!!!
What I have realized the hard way is that there is no quick fix and managing symptoms is not the answer..they just keep popping up in different ways . What helped the me the most is getting to the root cause of my health issues. Imbalance in the body is a symptom, not the problem. While working with me, I will be like a "health detective", using methods that will help reveal clues to uncover the issues behind your health complaints and help you unleash your bodies own innate healing potential. This method has helped thousands of people just like yourself, who have "tried everything".
I genuinely care about your health and you always be treated as unique, as I do not believe there is ever a one size fits all approach. When you work with me I will support you every step of the way to help you attain your best possible health. My apprach is truly holistic, meaning it looks at all aspects of your life and addresses nutrition, stress, exercise, rest and supplementation. We will work together to develop a program that is unique to you.
I invite you to set up free 30 minute consultation to see if I am the right fit for you. Absolutley no obligation!!